Yes4All Heavy Duty I-Beam Boxing Bag Hanger, Steel Punching Bag Clamp 700 LB Capacity, Compatible with 3.7″ – 6.3″ Beams with Carabiner & Swivel Hook for Boxing, Muay Thai, Exercising

Description HEAVY-DUTY SUPPORT FOR INTENSE TRAINING: Constructed of durable steel, heavy duty I-beam clamp supports up to 700 LB, suitable for hanging punching bag for adults like heavy boxing bag or muay thai bag, engineered to handle toughest workouts without bending or warping ADJUSTABLE WIDTH FOR VARIOUS I-BEAMS: Designed to accommodate I-beams from 3 11/16″ to 6 5/16″, the adjustable punching bag mounting bracket ensures a snug, steady grip on various beam sizes, making it suitable for home gyms, garages, basements FLEXIBLE SMOOTH MOTION: Features 1 carabiner & a 360 swivel that allows smooth motions for training bags, enhances training flow & minimizes strain on your mounting system; Heavy duty I-beam clamp is suitable as a punch bag hanger for home gym, designed for smoother motion & reduced vibration EASY INSTALLATION SAVES TIME & EFFORT: One-piece construction allows for quick & straightforward punching bag installation in minutes; Simple clamping mechanism minimizes drilling & ceiling damage, the I-beam mount can blend seamlessly with your existing home structure MULTI-USE INDOOR BAG ANCHOR: Heavy duty I-beam punching bag mount is built for versatility, supporting boxing bags, aerial yoga, gym loops & suspension rows; Ideal for turning any indoor space into a full-body training zone with 1 secure mounting point